The Fifth Chakra
The truth will set you free. Of guilt, shame, sadness, and fear, the demons of the first four chakras. It will also open you up to stepping into using the gift of your third eye more clearly, when you’re ready. Fifth chakra basics The fifth chakra, or Vishuddha, translates as purification. If our heart is …
Chakra Healing
WHY CHAKRAS? If you haven’t read my book yet, it’s basically my life story: how I became a teacher, how I got into yoga, how I was led to create the best job ever at two of the most amazing high schools in the world, and how learning about the chakras was integral to healing …