The Fifth Chakra
The truth will set you free. Of guilt, shame, sadness, and fear, the demons of the first four chakras. It will also open you up to stepping into using the gift of your third eye more clearly, when you’re ready. Fifth chakra basics The fifth chakra, or Vishuddha, translates as purification. If our heart is …
The Second Chakra
Once we have the foundation set, it’s time to get moving. Let your emotions guide you on your own path, they are information from inside of you to direct your direction. Second Chakra Basics Second chakra, or “svadhishtana” translates as sweetness. 🧡 It’s the right we have to feel what we feel and to experience pleasure …
Chakra Healing
WHY CHAKRAS? If you haven’t read my book yet, it’s basically my life story: how I became a teacher, how I got into yoga, how I was led to create the best job ever at two of the most amazing high schools in the world, and how learning about the chakras was integral to healing …